I enter the warm car on this cold morning, sit on the heated seat, notice that the front and back windshields are clear and defrosted, lean back, sigh and feel gratitude. This is a ritual I experience most winter weekday mornings. Starting my drive off so nicely each morning helps me to be more patient […] … Continue reading Be Kind; You’re Worth It — Changing my Mindset
"Happiness and confidence are the prettiest things you can wear." Taylor Swift Let's be pretty naturally!
"The question isn't who's going to let me; its who's going to stop me." - Ayn Rand Whose going to stop me from living a life of my dreams??
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou A mission like this is a part of loving ourselves. Don't you agree?
"There is only one corner of the universe you can be certain of improving, and that's your own self." - Aldous Huxley That is the only corner worth improving because once we improve, we will automatically love everything around us.
Hi friends, Summer has started in this part of the world. So it is very important that we finish our walks in the early morning before the sun gets too hot. On one such walk, I came across this incident which motivated me and I thought would motivate you as well. I like going for … Continue reading Exercising from a young age
Hi friends, In my last two posts my learning experience and tips to drink more water, I talked about the lessons that the illness taught me and how I developed the habit of drinking water. Today, I want to talk about another important topic which was the result of my recovery process i.e. Weight loss. "Weight loss / … Continue reading Tips to reach your ideal weight
Hi friends, I had written in one of my previous posts about my learning experience from an illness and how I recovered from it just by drinking lots of water. As a continuation of that post, I decided to write about my journey from being a non-drinker to a proud drinker of water. We all know that … Continue reading Tips to drink more water