Thought for the week – the positive direction

"The Secret of Change Is to Focus All of Your Energy, Not on Fighting the Old, But on Building the New." - Socrates By focusing on building something new we give a positive direction to our lives. Love, Rashmi P.s. Photo by Vicky Tran from Pexels

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Thought for the week – on self-love

“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small.  My judgment called it disloyal. Now I see it as self-loving.” - Kim McMillen Never feel guilty about loving yourself more than anything else. I don't ask you to … Continue reading Thought for the week – on self-love

Be Kind; You’re Worth It — Changing my Mindset

I enter the warm car on this cold morning, sit on the heated seat, notice that the front and back windshields are clear and defrosted, lean back, sigh and feel gratitude. This is a ritual I experience most winter weekday mornings. Starting my drive off so nicely each morning helps me to be more patient […] … Continue reading Be Kind; You’re Worth It — Changing my Mindset